Amwel Organic Sunflower Seeds 200gm | Raw Unroasted edible seed for weight loss | Gluten Free Omega 3 High fibre Keto diet snack for eating | USDA Certified grains

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Rs. 130.00 Rs. 175.00
-26%
Amwel organics best quality Sunflower seeds contain vitamin B6, which improves mood, concentration, and memory by releasing serotonin and norepinephrine. Sunflower seeds are versatile and can be eaten raw and unroasted, dry roasted, or fried...
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  1. Amwel organics best quality Sunflower seeds contain vitamin B6, which improves mood, concentration, and memory by releasing serotonin and norepinephrine.
  2. Sunflower seeds are versatile and can be eaten raw and unroasted, dry roasted, or fried in butter. Hulling them is easy but time-consuming.
  3. They provide an allergen-friendly alternative to peanut butter and are packed with a variety of vitamins and minerals.
  4. Unpolished Sunflower seeds can add crunch and texture to a variety of dishes, such as salads, breakfast bowls, bars, dryfrits, and even desserts.
  5. Sunflower seeds are rich in mono and polyunsaturated fatty acids, which can influence metabolism and fat accumulation processes.
  6. Being rich in fibres, Sunflower seeds help in regulation of digestion at the time of pregnancy.
  7. Sunflower seeds are high in protein, vitamin B1, and selenium, which can increase blood flow and enhance oxygen transportation and nourshing skin.
  8. Sunflower seeds also help to flush out toxins from our body.

Little millet also known as sama ke chawal or kutki

It has so much to offer not only it helps in weight loss but also control the sugar levels which is perfect for the diabetic people Its high time to switch to millets.

Try this delicious tamarind rice recipe using little millet

1. Wash millets thoroughly and soak overnight.

2. For the special masala roast chana dal, urad dal, methi seeds, black pepper and dry red chillies

3. Cool them down and then blend to make a fine powder

4. To cook the millets heat water and add the soaked millets

5. Stir as in required

6. Cover and cook for 10 mins

7. Strain if there is water and allow the steam to make them fluffy

8. For the tadka heat oil in a kadhai

9. Add in mustard seeds, curry leaves and peanuts

10. Saute them well until done

11. Now add in the tamarind water / imli ka pani

12. As it comes to a boil add the special masala

13. Mix everything well add turmeric and salt

14. Add in the cooked millets

15. Toss them well

16. Let them sit for 5 mins before serving

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