Amwel Organic Pumpkin Seeds 200g | Raw Unroasted edible seed for weight management and hair regrowth | Diet Food eating Snack

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Rs. 195.00 Rs. 245.00
-20%
Anwel organic Best Quality pumpkin seeds are rich in various nutrients likely magnesium, iron, and zinc , promotes hair regrowth. They are used as crunchy toppings on salads, yogurt, granola and protein bars. Pumpkin seeds...
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  1. Anwel organic Best Quality pumpkin seeds are rich in various nutrients likely magnesium, iron, and zinc , promotes hair regrowth.
  2. They are used as crunchy toppings on salads, yogurt, granola and protein bars.
  3. Pumpkin seeds are a good source of protein and it’s healthy fats making them a nutritious snack
  4. The flavor of pumpkin seeds are likely nutty and slightly sweeter in taste.
  5. Raw and unroasted Pumpkin seeds are high in fiber, aiding digestion, weight management.beneficial for diabetic patient.
  6. Kadu beej are antioxidant-rich, combatting oxidative stress with carotenoids and vitamin E.
  7. Daily consumption of organic pumpkin seeds lowers the risk of gastric, breast, and colorectal cancers.
  8. According to some research studies, these seeds are helpful in treating an overactive bladder.

Little millet also known as sama ke chawal or kutki

It has so much to offer not only it helps in weight loss but also control the sugar levels which is perfect for the diabetic people Its high time to switch to millets.

Try this delicious tamarind rice recipe using little millet

1. Wash millets thoroughly and soak overnight.

2. For the special masala roast chana dal, urad dal, methi seeds, black pepper and dry red chillies

3. Cool them down and then blend to make a fine powder

4. To cook the millets heat water and add the soaked millets

5. Stir as in required

6. Cover and cook for 10 mins

7. Strain if there is water and allow the steam to make them fluffy

8. For the tadka heat oil in a kadhai

9. Add in mustard seeds, curry leaves and peanuts

10. Saute them well until done

11. Now add in the tamarind water / imli ka pani

12. As it comes to a boil add the special masala

13. Mix everything well add turmeric and salt

14. Add in the cooked millets

15. Toss them well

16. Let them sit for 5 mins before serving

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