Amwel Organic Soyabean Atta | Soya Flour | 450g | High Protein |

Amwel Organic Soyabean Atta | Soya Flour | 450g | High Protein |

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Rs. 130.00 Rs. 160.00
-19%
Soy flour is a type of flour made from roasted or ground soybeans. It is a popular ingredient in many vegan recipes, as it is a good source of protein and can be used to...
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  • Soy flour is a type of flour made from roasted or ground soybeans. It is a popular ingredient in many vegan recipes, as it is a good source of protein and can be used to replace wheat flour in baking.
  • In terms of nutrition, soy flour is a good source of protein, fiber, iron, and calcium. It is also low in fat and cholesterol-free, making it a heart-healthy choice.

  • Rich in Protein: Soy flour is a good source of high-quality protein, containing all nine essential amino acids that the body needs. This makes it a valuable ingredient for vegans.

  • Heart-Healthy: Soy flour is low in saturated fat and cholesterol-free, making it a heart-healthy choice. It can help lower cholesterol levels, reduce blood pressure,& lower the risk of heart disease.

  • Supports Bone Health: Soy flour is a good source of calcium and magnesium, which are important minerals for maintaining healthy bones.

  • Regulates Blood Sugar: Soy flour has a low glycemic index, which means it helps regulate blood sugar levels and can be beneficial for people with diabetes.

  • Gluten-Free: Soy flour is naturally gluten-free, making it an excellent alternative to wheat flour for people with celiac disease or gluten intolerance.
  • Versatile: Soy flour is a versatile ingredient that can be used in a variety of dishes, including bread, cakes, cookies, and pancakes. It can also be added to smoothies

Little millet also known as sama ke chawal or kutki

It has so much to offer not only it helps in weight loss but also control the sugar levels which is perfect for the diabetic people Its high time to switch to millets.

Try this delicious tamarind rice recipe using little millet

1. Wash millets thoroughly and soak overnight.

2. For the special masala roast chana dal, urad dal, methi seeds, black pepper and dry red chillies

3. Cool them down and then blend to make a fine powder

4. To cook the millets heat water and add the soaked millets

5. Stir as in required

6. Cover and cook for 10 mins

7. Strain if there is water and allow the steam to make them fluffy

8. For the tadka heat oil in a kadhai

9. Add in mustard seeds, curry leaves and peanuts

10. Saute them well until done

11. Now add in the tamarind water / imli ka pani

12. As it comes to a boil add the special masala

13. Mix everything well add turmeric and salt

14. Add in the cooked millets

15. Toss them well

16. Let them sit for 5 mins before serving

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