Based on their nutritional value grains are classified as positive, neutral, or negative in nature. Millets constitute Positive or Neutral grains. Being highly nutritious these five millets Kodo Millet, Foxtail Millet, Barnyard Millet, Browntop Millet,...

The glycemic index (G.I.) is a measure of how quickly a food causes our blood sugar levels to rise. Foods with a high G.I., are quickly digested and absorbed, causing a rapid rise in blood...

The glycemic index (G.I.) is a measure of how quickly a food causes our blood sugar levels to rise. Foods with a high G.I., are quickly digested and absorbed, causing a rapid rise in blood...

Multigrain Gluten-Free Atta helps control blood sugar and cholesterol levels. Multigrain Gluten-Free Atta is an excellent source of dietary fiber, essential for keeping the digestive system healthy, contributing to healthy bowel movements.