Amwel Organic Super 5 Millet Flour | 900g | Siri Dhanya Atta | Five Positive Millets | No Wheat | Kodo, Foxtail, Little, Barnyard, Browntop

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Rs. 220.00 Rs. 260.00
-15%
Amwel Organic Super Five Millet Flour ( Siri Dhanya Atta ) is a flour made of top five positive millets which include Kodo Millet, Little Millet, Foxtail Millet, Barnyard Millet, and Browntop Millet Siridhanya millet...
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  • Amwel Organic Super Five Millet Flour ( Siri Dhanya Atta ) is a flour made of top five positive millets which include Kodo Millet, Little Millet, Foxtail Millet, Barnyard Millet, and Browntop Millet

  • Siridhanya millet flour has gained popularity due to its nutritional value & its suitability for individuals following a gluten-free diet. It is rich in dietary fiber, protein, vitamins, & minerals.

  • The high fiber content helps promote healthy digestion, while the protein content contributes to a balanced diet. Here are some key benefits of including siridhanya millet flour in your diet:

  • Rich in Nutrients: Siridhanya millet flour contains essential nutrients such as dietary fiber, protein, vitamins, and minerals. It provides a good balance of macronutrients and micronutrients, including iron, magnesium, phosphorus, and B vitamins.

  • Gluten-Free Alternative: Siridhanya millet flour is naturally gluten-free, making it an excellent alternative for those with gluten sensitivities or celiac disease.

  • Blood Sugar Regulation: Siridhanya millet flour has a low glycemic index, meaning it is digested and absorbed more slowly, leading to a gradual and steady release of glucose into the bloodstream.

  • Promotes Digestive Health: The high fiber content in siridhanya millet flour promotes healthy digestion. Fiber adds bulk to the stool, preventing constipation and promoting regular bowel movements.
  • Weight Management: Siridhanya millet flour can be an excellent addition to a weight management diet. It is lower in calories compared to refined wheat flour and provides a good amount of dietary fiber and protein.

  • Heart Health: Siridhanya millet flour is known for its heart-healthy properties. The fiber and phytochemicals present in millets help in reducing cholesterol levels, lowering blood pressure,

  • Antioxidant Activity: Siridhanya millet flour contains natural antioxidants, such as phenolic compounds and flavonoids, which have been linked to various health benefits.

Little millet also known as sama ke chawal or kutki

It has so much to offer not only it helps in weight loss but also control the sugar levels which is perfect for the diabetic people Its high time to switch to millets.

Try this delicious tamarind rice recipe using little millet

1. Wash millets thoroughly and soak overnight.

2. For the special masala roast chana dal, urad dal, methi seeds, black pepper and dry red chillies

3. Cool them down and then blend to make a fine powder

4. To cook the millets heat water and add the soaked millets

5. Stir as in required

6. Cover and cook for 10 mins

7. Strain if there is water and allow the steam to make them fluffy

8. For the tadka heat oil in a kadhai

9. Add in mustard seeds, curry leaves and peanuts

10. Saute them well until done

11. Now add in the tamarind water / imli ka pani

12. As it comes to a boil add the special masala

13. Mix everything well add turmeric and salt

14. Add in the cooked millets

15. Toss them well

16. Let them sit for 5 mins before serving

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