Basil seeds is a good source of iron, calcium, and magnesium — which could help fill important shortfalls in your diet. Basil seeds are rich in plant compounds, including flavonoids, which may provide antioxidant, anti-inflammatory,...
Basil seeds is a good source of iron, calcium, and magnesium — which could help fill important shortfalls in your diet.
Basil seeds are rich in plant compounds, including flavonoids, which may provide antioxidant, anti-inflammatory, antibacterial, and anticancer benefits.
Basil seeds are considered to be good for type 2 diabetics as they slow down the metabolism of the body and thus controls the conversion of carbohydrates into glucose.
Sesame seeds are an amazing source of fibre, promotes digestion, provides heart health, reduces the risk of obesity and controls type 2 diabetes. The sesamin and sesamolin in sesame seeds are known for their antioxidant...
Chia seeds are a good source of omega-3 fatty acids, fiber, antioxidants, iron, and calcium. Chia seeds may lower the rise in blood sugar benefiting people with type 2 diabetes. Chia seeds are high in...