Amwel Organic Oats Atta | Jawi ka Atta | 450g |

Amwel Organic Oats Atta | Jawi ka Atta | 450g |

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Rs. 75.00 Rs. 160.00
-53%
Oats flour is a type of flour made from oats, a popular cereal grain that is commonly consumed as a breakfast cereal or used in baking. Oats flour is made by grinding whole oats into...
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  • Oats flour is a type of flour made from oats, a popular cereal grain that is commonly consumed as a breakfast cereal or used in baking. Oats flour is made by grinding whole oats into a fine powder.

  • Oats flour has a slightly sweet, nutty flavor and a soft, powdery texture, which makes it a great ingredient for baking. It can be used in a variety of recipes, including cookies, cakes, and pancakes.

  • In terms of health benefits, oats flour is known to help lower cholesterol levels, regulate blood sugar levels, and promote digestive health.

  • Rich in Nutrients: Oats flour is a rich source of dietary fiber, protein, and several important vitamins and minerals, including vitamin B1, iron, and zinc, essential for maintaining good health

  • Gluten-Free: Oats flour is naturally gluten-free, which makes it a great choice for people with celiac disease or gluten intolerance.

  • Lowers Cholesterol: The high fiber content in oats flour can help lower cholesterol levels, which reduces the risk of heart disease.

  • Promotes Digestive Health: The high fiber content in oats flour can help promote digestive health by supporting regular bowel movements and preventing constipation.
  • Supports Weight Loss: The high fiber and protein content in oats flour can help you feel full for longer, which can support weight loss efforts.

Little millet also known as sama ke chawal or kutki

It has so much to offer not only it helps in weight loss but also control the sugar levels which is perfect for the diabetic people Its high time to switch to millets.

Try this delicious tamarind rice recipe using little millet

1. Wash millets thoroughly and soak overnight.

2. For the special masala roast chana dal, urad dal, methi seeds, black pepper and dry red chillies

3. Cool them down and then blend to make a fine powder

4. To cook the millets heat water and add the soaked millets

5. Stir as in required

6. Cover and cook for 10 mins

7. Strain if there is water and allow the steam to make them fluffy

8. For the tadka heat oil in a kadhai

9. Add in mustard seeds, curry leaves and peanuts

10. Saute them well until done

11. Now add in the tamarind water / imli ka pani

12. As it comes to a boil add the special masala

13. Mix everything well add turmeric and salt

14. Add in the cooked millets

15. Toss them well

16. Let them sit for 5 mins before serving

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