Amwel Organic Rajgira Atta | Amaranth Flour | 450g |

Amwel Organic Rajgira Atta | Amaranth Flour | 450g |

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Rs. 145.00 Rs. 200.00
-28%
Rajgira, also known as Amaranth, is a gluten-free pseudo-grain grown for its edible seeds. It has been cultivated in America for thousands of years and is now grown in many parts of the world. The...
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  • Rajgira, also known as Amaranth, is a gluten-free pseudo-grain grown for its edible seeds. It has been cultivated in America for thousands of years and is now grown in many parts of the world.
  • The tiny seeds of rajgira are high in protein, fiber, and several important micronutrients, making it a nutritious addition to a balanced diet.
  • In traditional Indian cuisine, rajgira flour is used during fasts and festivals to make dishes such as ladoos, halwa, and chikki.

  • Rich in Nutrients: Rajgira is a good source of protein, fiber, vitamins, and minerals, including iron, calcium, magnesium, and potassium. This makes it a valuable addition to a balanced diet.

  • Gluten-Free: Rajgira is naturally gluten-free, making it a great option for people with celiac disease or gluten intolerance.

  • Helps Lower Cholesterol: Rajgira is high in fiber, which can help lower cholesterol levels and reduce the risk of heart disease.

  • Regulates Blood Sugar: Rajgira has a low glycemic index, which means it helps regulate blood sugar levels and can be beneficial for people with diabetes.
  • Versatile: Rajgira can be used in a variety of dishes, including porridge, bread, pancakes, and desserts. It can also be popped like popcorn and used as a snack.

Little millet also known as sama ke chawal or kutki

It has so much to offer not only it helps in weight loss but also control the sugar levels which is perfect for the diabetic people Its high time to switch to millets.

Try this delicious tamarind rice recipe using little millet

1. Wash millets thoroughly and soak overnight.

2. For the special masala roast chana dal, urad dal, methi seeds, black pepper and dry red chillies

3. Cool them down and then blend to make a fine powder

4. To cook the millets heat water and add the soaked millets

5. Stir as in required

6. Cover and cook for 10 mins

7. Strain if there is water and allow the steam to make them fluffy

8. For the tadka heat oil in a kadhai

9. Add in mustard seeds, curry leaves and peanuts

10. Saute them well until done

11. Now add in the tamarind water / imli ka pani

12. As it comes to a boil add the special masala

13. Mix everything well add turmeric and salt

14. Add in the cooked millets

15. Toss them well

16. Let them sit for 5 mins before serving

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